Granny Smith Green Apples
Granny Smith Green Apples (5PCS/PKT)
Granny Smith is one of several apple cultivars that are high in antioxidant activity, and they have the highest concentration of phenols amongst the apple breeds.
Some sources recommend Granny Smiths (among other apples) as a particularly efficient source of antioxidants, particularly the flavonoids cyanidin and epicatechin, especially if eaten with the skin intact.
Granny Smiths are also naturally low in calories and high in dietary fiber and potassium, making them commonly recommended as a component of healthy and weight-loss diets.