Solo Papaya (1-3PCS)
The solo papaya is a smaller variety compared to other papayas. The skin of the solo papaya is thin and yellow. The orange flesh of the solo papaya is deliciously sweet. There are small black seeds in the middle of the fruit.
Solo papayas help in keeping the heart healthy and fight off heart diseases that might come your way. Plus the Vitamin C, fibers, and potassium promote healthy blood flow and keeps the arteries healthy. The maintenance of cholesterol also helps in warding off many heart diseases. Therefore, including a healthy diet of papayas is very important.